Week 39

In partnership with

Simple, effective skincare for just $9

Fellas. It’s time to do the bare minimum when it comes to skin care. With Tiege Hanley's Bare Minimum Routine, you'll get a complete system for only $9, including a facial wash and an AM moisturizer with SPF. Not only will it keep your skin hydrated, protected, and refreshed all summer long, but it also tackles those early signs of aging head-on.

This year’s professional race in Nice was one of the best I’ve seen in my career covering triathlon. No caveats. From the surprise of a wetsuit legal swim, to the end of Anne Haug’s podium streak in the first 200 meters outside of T1, to the “could she pull this off?” of seeing Marjolaine Pierre on the front of the bike for a long-time, to the stride for stride run through transition for Laura Philipp and Kat Matthews on through the first lap — there was everything you could ask for. Drama. Tears. Joy. A well deserved first championship for Philipp. Live coverage that had few glitches.

And that’s just talking the professional race!

Let’s also give flowers to the various age group champions, representing nine different nations:

F18-24: Yixuan Chen (China) 11:09:00
F25-29: Caterina Mariani (Switzerland) 10:18:25
F30-34: Lea Riccoboni (France) 9:54:07
F35-39: Joanna Soltysiak-Vrebac (Poland) 9:56:33
F40-44: Jana Richtrova (Czech Republic) 10:25:21
F45-49: Laura Jalasto (Finland) 10:21:26
F50-54: Janette Dommer (Denmark) 10:45:06
F55-59: Loubna Freih (Switzerland) 11:32:17
F60-64: Christine Glah (USA) 12:25:05
F65-69: Judy McNary (USA) 13:14:30
F70-74: Missy Lestrange (USA) 15:13:39

Lestrange was also the oldest competitor in this year’s IMWC, at age 72, and is her 19th IRONMAN age group win.”

  • Two Better Than One? This is only the 3rd year that IM has completely split the men & women’s championships - with a smaller than expected field in Nice this year - it leaves people wondering if this trend of celebrating women with their own championship day is under threat.

👇Listen to a Cadence-recommended Pod: If you’re curious where one can find ‘the road less travelled’ - it’s Colombia. This podcast is a super interesting recap of a gravel cycling tour of the countryside Colombia.

Oprah Loves Them, And You Will, Too. Introducing Cozy Earth Sheets

Want luxurious sheets that get softer after each wash? Cozy Earth bamboo viscose sheets - featured on Oprah’s 2018 Favorite Things list - are the answer you’ve been searching for.

Cozy Earth’s best-selling sheets are made from 100% premium bamboo viscose - an ultra-soft and sustainable fabric produced by meticulously processing bamboo pulp. These temperature-regulating sheets keep you cool and comfortable on even the hottest summer nights.

The team at Cozy Earth has worked hard to provide you with the highest-quality sheets. Each set goes through rigorous research and development, and every detail has been carefully considered and painstakingly tested, from design and fabrication to quality and sustainability. When you try them, you’ll see why they’ve received nearly 7,000 5-star reviews!

Reddit Post of the Week: There’s a divide in the endurance community - is it REALLY the right move to propose during/after your next endurance race?

Race Results of the Week: presented by Sportstats.One

Tidbits

LCB Down: Lucy has battled injury and sickness for the last handful of years; forcing her to sit on the sidelines of several cornerstone events - the most recent of which was the IRONMAN World Championship in Nice, France. Watch the video below to see how she’s been training the second half of the season, and what her thoughts are moving forward.

Smoke & Mirrors: Smokejumpers have one of the most dangerous - yet physically challenging - jobs outside of the military. It’s a vocation that doesn’t require a college degree, but DOES require a dedication far above the normal job description, and most certainly a desire to serve in the face of mortal danger. If we sold you on the job - you can apply HERE.

Boston Drama: Once again, there’s marathon runner drama in Boston. The notorious Marathon Major has upped the ante and dropped qualifying times for already incredibly difficult age groups. See how it might affect your chances below…

Triathlon Nerd Math: Long distance triathlon is made up of all strange numbers; 1.2 mile swim, 112 mile bike, 26.2 mile run - but what about the other numbers that make an event truly unique and memorable? Read HERE for more numbers from this year’s World Champs.

🏃Job Recs

Performance Of The Week(end): Laura Phillipp, the NEW IRONMAN QUEEN, YASSS.

✨Be our next sponsor! Reply now for more info. ✨

Was this email forwarded to you? Join the Club below.

Never want to hear from us again? Break our hearts and unsubscribe below.