Week 46

Author

Allison Skelcy
November 12, 2024

When it comes to endurance sports/hobbies, what is your reason why? Endurance sports are largely lonely when it comes down to it - you spend hours riding, running, mountaineering, by yourself, training for massive goals or bucket list items. To get through those hours of solitude, endurance athletes need to have intrinsic reasons why they get themselves out the door and decide to keep moving forward.

SO - what is your reason why you just keep going?

This Week’s Cold Weather Clothing List:

  • Cold weather socks: Temps are dropping in most of the US, so if you’re in the need to swap out your ankle socks with something warmer, these are IT.

  • Running Hoodie: This hoodie is GREAT for sweat-wicking, keeping you warm, and keeping you SEEN with the reflective patches. Loveeee.

  • Holiday Print: This long sleeve is perfect for your next turkey trot, jingle jog - or a festive club run!

  • Festive Running Shorts: Thanksgiving, Christmas - they have a print in nearly every holiday!

👇Listen to a Cadence-recommended Playlist: Are you one of the nearly 1,000,000 people that partake in a Turkey Trot on Thanksgiving? If so - and you haven’t been training - time to get that couch-to-5K program out and play THIS playlist. 👇

Post of the Week: New nutrition strategy

Race Results of the Week: presented by Sportstats.One

Tidbits

F1 to 140.6: If you’re an F1 fan like we are and have watched it live, watched the Netflix docuseries - then you know that F1 racing IS indeed a part of the endurance sports community. Being a professional F1 driver requires a lot of mental fortitude, and somehow - even more physical demands. This professional driver woke up and decided…he wanted to be an IRONMAN today, so - he did.

✅Endurance HQ: If you’re looking for an investment that plops you down in the middle of a beautiful national park where you can ‘play’ all the endurance sports - this is the one. Hiking, cycling, mountaineering, kayaking, heck - even bird watching, are all just an arm’s reach away from this SWEET, once-in-a-lifetime real estate investment.

✅Next Level Buoyancy: Swim drills suck. Don’t try to change our minds. If you’ve ever swam on an organized team (Masters, high school, club, etc.), you’ve heard ‘nose to the bottom of the pool’ no less than a million times. This dude really took it to the next level and said let me swim a lap with my nose ON the line.

🏃Job Recs

Performance Of The Week(end): We ❤️ Crocs as a recovery shoe - but Kevin didn’t get the memo & ran a marathon in them (and now has a World Record).

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