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- Week 52
Week 52
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2024 was one for the books (again). Endurance records broken, a Summer Olympics, more retirements than we can count on one hand and an insane amount of prize money paid out - the better question is what DIDN’T happen this year?
This week; we focus on the top news of 2024, as told by your favorite newsletter, Cadence.
Best Gear Recaps of 2024 (buy something you probably don’t need, but will buy anyways):
Taylor Swift’s (literal) marathon of a Tour Schedule:
The Sleep App That Forbes' Rated 5 Stars 😱
The app Forbes’ said helps "users achieve high-quality sleep by creating and maintaining effective sleep routines.” is back with new sounds and features!
Now featuring over 300 unique sounds to build to fall asleep to, a personalized sleep tracker and more. It’s no wonder over 65 million people have downloaded this app for better sleep.
Try it tonight 👇
Top News Articles of 2024
Science Links Mitochondria & Muscle Strength
As we age, our muscles naturally lose mass, strength, and functionality, which can lead to fatigue and weakness beginning as early as our 30s. Recent studies indicate that our mitochondria—the cellular powerhouses that generate 90% of our energy—play a crucial role in this decline, contributing to reduced muscle function as we age.
A new way to support and improve muscle health as we age, Mitopure® by Timeline is clinically shown to meaningfully boost our mitochondrial health to improve muscle strength and endurance, without any change in exercise required.
🏃Top Videos of 2024
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